New Spring Counselling

Past experiences can shape your life but they don’t have to. I can offer you the support you need to let go of the past and move forward on this journey of life.

Discover how to let go of anxiety, depression, and stress, and find new ways to be in relationships that are healthy and align with the life that you envision for yourself.

Our sessions will guide you toward healing and achieving fundamental transformation. Heal the painful experiences that still influence your present day and evolve into the person you truly wish to be.

I am a licensed counsellor that can help you navigate life with tools that assist you in feeling less like a victim and more in your power.

There are many topics that we can work through. Whatever it is, you are not alone.

I am here to help you through the process of change. I truly believe that we are all resilient and can overcome any hurdle that life brings us. Life can get complicated sometimes and things can seem overwhelming. This is where counselling might be helpful.

I offer in-person sessions in Fernie a I offer virtual sessions everywhere.

Newspring Counselling accepts some insurance and benefit plans. Please contact for further details.

Depression

Trauma

Anxiety

Self-esteem issues

Finding Happiness

Obsessive-Compulsive Disorder

PTSD

Sexuality and Intimacy

Couples Counselling: from reconnection to extramarital affairs

Life Transitions: graduation, aging, marriage, divorce, and more

Anger Management

Emotional Regulation

Binge Eating & Over-Eating Disorders

Addiction-Personal or for a Loved One

I am a Registered Clinical Counsellor located in Fernie B.C. I provide counselling online, in person or over the phone. I have been a yoga teacher and a life coach for over 25 years. I’m located British Columbia, and serve clients across Canada. I put what I’ve learned to use for people with a wide variety of backgrounds, identities, and personality types. I enjoy working with individuals and couples. I help people overcome a variety of different problems and achieve a range of goals,

A little bit more about me personally: I am a divorced mother of three adult children. I am an avid outdoor person. I love the mountains, whether it’s mountain biking or skiing. I have two horses and three dogs and am a huge animal lover.

Please feel free to contact me by email or call/text me 250.423.9672 to see if we’re a good fit.