Francesca ter Poorten, MA, RCC

I’ve been a yoga teacher and a life coach for over 25 years. I offer help for life transitions, depression, trauma, PTSD, self-esteem issues, binge eating & over-eating disorders, anxiety, sexuality and intimacy, anger management, emotional regulation, and addiction (personal or for a loved one). Additionally, I offer couples counselling for everything from extramarital affairs to reconnecting with your partner. I also offer EMDR for trauma and other issues that feel repetitive and you’re ready to let go of.

A little bit more about me personally: I have three adult children. I am an avid outdoor person. I love the mountains, whether it’s mountain biking or skiing. I have two horses and three dogs and am a huge animal lover.